I was going to publish a post on Tuesday, explaining how I have been too busy to hit the work out. So, instead of that, I skipped the post and worked out, being 15 minutes late to my Bible study. Overall, I'm glad I did it. Yesterday I had a successful walk to let my muscles break. Today it is work out again!
I did SO good at lunch yesterday: I skipped dessert and only had good snacks ALL DAY!!!! Yoplait Whips have been a life saver.
Good luck!
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